The My Active Health app, offered by the Quebec Breast Cancer Foundation, will help you stay active and manage your Care Plan. Schedule and complete personalized exercise routines. Add or import your medications and setup reminders so you never miss a dose. Complete your Care Plan by adding other therapies, custom activities, health data, and more. Gain access to detailed information about the medications you are taking. And view a detailed report about your Care Plan adherence.
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Exercises

  • Create a personalized exercise routine
  • Select your level of energy, areas of pain and available equipment to generate a personalized set of exercises
  • Complete your routine
  • Each exercise is displayed with a description and illustration to help you perform them correctly
  • Earn KMs for each completed exercise

Care Plan

  • Schedule your Exercises so you never miss a session
  • Import your Medications by connecting via one of our Insurer partners
  • Add medications quickly by searching our pharmacy database
  • View the medication leaflet to see side effects and instructions
  • Schedule your medications to receive push notifications on your mobile device so you never miss a dose
  • Keep track of your “as needed” medications to make sure you are taking them as prescribed
  • Manage your medication inventory so you know when it’s time to refill
  • Schedule and receive notifications to follow your therapies, custom activities, and health data so you never miss an event

Schedule

  • Manage the events in your care plan
  • Keep track of your medical appointments
  • Take a med, complete an exercise session or activity directly from your schedule
  • Need to make a change? You can edit your events to make sure you receive your notifications at the right time

Notes

  • Add general Notes about your Care Plan
  • Add Notes associated to specific items in your schedule (like an exercise, medication or activity) to keep track of any side effects you might experience

Dashboard

  • Stay on top of your adherence to your exercises, medications, and activities
  • Click on Exercises, Medications, Other Activities or As Needed to view your event history (Take/Skip/Snooze)
  • View your Notes
  • Access the Doctor’s Report to see an overview of your Care Plan

Care Circle

  • Connect with friends or loved ones
  • View your friends' daily adherence status
  • See how many KMs they have earned today by exercising
  • Email a word of encouragement to your friends

Resources

  • Access resources from the Quebec Breast Cancer Foundation
  • Join the My Active Health Facebook group
  • View exercise videos on YouTube
  • Access various support links for women with Breast Cancer
  • Access useful resources like quick links to pharmacy refills